New Health Craze or the Pits: Eating Avocado Seeds

Chances are, it has invaded your social media feeds too – the viral story about the health benefits of eating avocado seeds. Many articles, infographics, and videos boasting the benefits of eating avocado seeds have been circulating on the Internet. One video in...

Avocados can reduce the risk of heart disease

Heart healthy, tummy happy. Just another reason to put avocados on your plate! “A new study published in the January 2015 edition of the Journal of the American Heart Association has given us another reason to add more avocados to our diets: These delicious...